The whisper method: A simple way to manifest for 2023

You have to truly believe you can make your goals happen (Picture: Flat cartoon vector illustration)

Thinking about your resolutions for 2023?

Many hail manifesting as an easy way to help your resolutions become a reality – the thinking being that it’s literally a case of mind over matter.

But manifesting has to be done in a certain way for it to be effective, and if you’ve not tried it before, it can be hard to know how to approach it.

That’s where ‘the whisper method’ comes in.

Firstly decide what you want to manifest. Perhaps it’s at promotion at work, or for your situationship to become something more.

Well once you’ve decided, simply sit in a quiet space, clear your mind and picture the person that can make your goal happen.

What will you be manifesting for 2023? (Picture: Getty Images/iStockphoto)

For example, if you’re looking for a promotion, imagine your boss standing in front of you. Then, picture yourself leaning in and whispering what you want in their ear.

Whisper aloud three times what you want to happen e.g. ‘Give [your name] a promotion, give [your name] a promotion, give [your name] a promotion.’

Then visualise yourself confidently walking away, knowing that the person will do what you asked. It’s important that you have no doubts in your mind that what you’ve manifested will come to fruition.

Now, open your eyes. And viola, you’re on your way to success.

Sounds a little too good to be true? Well even the experts say it’s a tried and tested method.

Dalila Salgueiro, evolutionary astrologer and founder of The Manifesting App said: ‘The key to this is you need to release any self-doubt or negative beliefs that this won’t happen. You have to fully believe it will happen.’ 

‘For this to really work you need to visualise yourself in that situation that you desire.

‘Imagine yourself in that newly promoted job role, how will it feel, what will it look like, what will you have to do, how much will you be earning.

‘This allows you to get into alignment with the feeling of what you want to happen. Creating a vision board will help to visualize and practicing positive affirmations to limit negative beliefs can also help alongside this. 

‘Then you need to let go of this manifestation and have faith in the Universe that it will happen. Because of the Law of Attraction, whatever energy you put out, this energy you will receive.’

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Get in touch by emailing MetroLifestyleTeam@Metro.co.uk.


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